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 High Fiber Diet  Soups  Tomato Vegetable Soup

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, tomato vegetable mix, dehydrated, dry form
1 tbsp 0.04 g 3.90 0.14 %
1 cup (8 fl oz) 0.57 g 61.75 2.28 %
1 portion, amount of dry mix to make 8 fl oz prepared 0.57 g 61.75 2.28 %
1 packet 1.17 g 126.75 4.68 %
100g 3.00 g 325.00 12.00 %
Soup, tomato vegetable, dehydrated, prepared with water
100g 0.20 g 22.00 0.80 %
1 packet (6 fl oz prepared) 0.38 g 41.58 1.51 %
1 cup 0.48 g 53.02 1.93 %
1 cup (8 fl oz) 0.51 g 55.66 2.02 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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