High Fiber Diet >> Soups >> Potato Ham Chowder

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, potato ham chowder, chunky, ready-to-serve, single brand
100g 0.60 g 80.00 2.40 %
1 serving 1.44 g 192.00 5.76 %
1 package yields 3.23 g 431.20 12.94 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.