High Fiber Diet >> Soups >> Oxtail Soup

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, oxtail, dehydrated, dry
1 cup (8 fl oz) 0.15 g 64.09 0.61 %
1 packet 0.67 g 278.98 2.66 %
100g 0.90 g 377.00 3.60 %
Soup, oxtail, dehydrated, prepared with water
1 fl oz 0.06 g 8.54 0.24 %
100g 0.20 g 28.00 0.80 %
1 cup 0.49 g 68.32 1.95 %
1 cup (8 fl oz) 0.51 g 70.84 2.02 %
1 packet (36 fl oz prepared) 2.28 g 318.92 9.11 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.