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 High Fiber Diet  Soups  Cream of Aparagus Soup

  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, cream of asparagus, canned, condensed, commercial
100g 0.40 g 69.00 1.60 %
1 cup (8 fl oz) 1.00 g 173.19 4.01 %
1 can (10.75 oz) 1.22 g 210.45 4.87 %
Soup, cream of asparagus, canned, prepared with equal volume milk, commercial
100g 0.30 g 65.00 1.20 %
1 cup (8 fl oz) 0.74 g 161.20 2.97 %
1 can (10.75 oz), prepared 1.80 g 391.30 7.21 %
Soup, cream of asparagus, canned, prepared with equal volume water, commercial
100g 0.20 g 35.00 0.79 %
1 cup (8 fl oz) 0.48 g 85.40 1.92 %
1 can (10.75 oz), prepared 1.17 g 207.55 4.66 %
Soup, cream of asparagus, dehydrated, dry mix
1 cup 0.34 g 51.97 1.36 %
1 packet 1.54 g 234.24 6.14 %
100g 2.40 g 366.00 9.60 %
Soup, cream of asparagus, dehydrated, prepared with water
100g 0.00 g 23.00 0.00 %
1 cup (8 fl oz) 0.00 g 57.73 0.00 %
1 packet 0.00 g 259.67 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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