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 High Fiber Diet  Soups  Bean with Pork Soup

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, bean with pork, canned, condensed, commercial
100g 5.90 g 129.00 23.60 %
1 cup (8 fl oz) 15.87 g 347.01 63.48 %
1 can (11.5 oz) 19.23 g 420.54 76.94 %
Soup, bean with pork, canned, prepared with equal volume water, commercial
1 fl oz 1.07 g 21.49 4.30 %
100g 3.40 g 68.00 13.60 %
1 cup (8 fl oz) 8.60 g 172.04 34.41 %
1 can (11.5 oz), prepared 20.88 g 417.52 83.50 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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