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 High Fiber Diet  Soups  Bean and Ham Soup

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
100g 4.00 g 74.00 16.00 %
Soup, bean with ham, canned, chunky, ready-to-serve, commercial
100g 4.60 g 95.00 18.40 %
1 cup (8 fl oz) 11.18 g 230.85 44.71 %
1 can (19.25 oz), ready -to-serve 25.12 g 518.70 >99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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