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 High Fiber Diet  Snacks  Kraft Brand Cornnuts

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Snacks, KRAFT, CORNNUTS, plain
1 oz 1.96 g 126.44 7.82 %
2 oz 3.93 g 254.22 15.73 %
100g 6.90 g 446.00 27.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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