High Fiber Diet >> Snacks >> Sesame Sticks

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Snacks, sesame sticks, wheat-based, salted
1 oz 0.78 g 153.37 3.13 %
2 oz 1.57 g 308.37 6.29 %
100g 2.76 g 541.00 11.04 %
Snacks, sesame sticks, wheat-based, unsalted
1 oz 0.00 g 153.37 0.00 %
2 oz 0.00 g 308.37 0.00 %
100g 0.00 g 541.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.