High Fiber Diet >> Snacks >> Beef Jerky

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Snacks, beef jerky, chopped and formed
1 piece, large 0.36 g 82.00 1.44 %
1 oz 0.51 g 116.24 2.04 %
100g 1.80 g 410.00 7.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.