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 High Fiber Diet  Snacks  Corn-Based Chips, Cones and Puffs

  Number of displayed food(s) - 9

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Snacks, corn-based, extruded, chips, barbecue-flavor
1 oz 1.46 g 148.27 5.86 %
100g 5.17 g 523.00 20.67 %
1 bag (7 oz) 10.23 g 1,035.54 40.93 %
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
1 oz 0.00 g 148.27 0.00 %
100g 0.00 g 523.00 0.00 %
Snacks, corn-based, extruded, chips, plain
1 oz 1.39 g 152.81 5.56 %
100g 4.90 g 539.00 19.60 %
1 bag (7 oz) 9.70 g 1,067.22 38.81 %
Snacks, corn-based, extruded, chips, unsalted
10 chips 0.79 g 100.26 3.17 %
1 bag, single serving 1.23 g 155.96 4.93 %
1 cup, crushed 3.87 g 490.16 15.49 %
100g 4.40 g 557.00 17.60 %
Snacks, corn-based, extruded, cones, nacho-flavor
1 oz 0.28 g 151.96 1.13 %
100g 1.00 g 536.00 4.00 %
Snacks, corn-based, extruded, cones, plain
1 oz 0.31 g 144.58 1.24 %
100g 1.09 g 510.00 4.38 %
Snacks, corn-based, extruded, onion-flavor
1 oz 1.11 g 141.75 4.42 %
2 oz 2.22 g 285.00 8.89 %
100g 3.90 g 500.00 15.60 %
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
1 oz 0.31 g 157.06 1.25 %
100g 1.10 g 554.00 4.40 %
1 bag (8 oz) 2.50 g 1,257.58 9.99 %
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
1 oz 0.31 g 157.06 1.25 %
100g 1.10 g 554.00 4.40 %
1 bag (8 oz) 2.50 g 1,257.58 9.99 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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