High Fiber Diet >> Sauces and Gravies >> Sauces - Salsa

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Sauce, ready-to-serve, salsa
1 packet 0.14 g 2.49 0.57 %
1 tbsp 0.26 g 4.48 1.02 %
100g 1.60 g 28.00 6.40 %
0.5 cup 2.08 g 36.40 8.32 %
1 cup 4.14 g 72.52 16.58 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.