Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Sauce, mole poblano, dry mix, single brand
100g	10.10 g	571.00	40.40 %
0.5 cup	12.83 g	725.17	51.31 %
1 cup, sauce	26.76 g	1,513.15	>99.9 %
Sauce, mole poblano, prepared from recipe
100g	4.20 g	164.00	16.80 %
0.5 cup	5.25 g	205.00	21.00 %
1 cup, sauce	10.16 g	396.88	40.66 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.