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 High Fiber Diet  Sauces and Gravies  Gravy - Mushroom Gravy

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Gravy, mushroom, canned
100g 0.40 g 50.00 1.60 %
1 cup 0.95 g 119.00 3.81 %
1 can 1.19 g 149.00 4.77 %
Gravy, mushroom, dehydrated, dry
1 cup (8 fl oz) 1.01 g 68.88 4.03 %
100g 4.80 g 328.00 19.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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