High Fiber Diet >> Poultry >> Turkey Ham

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
USDA Commodity, turkey ham, dark meat, smoked, frozen
1 serving 0.00 g 33.04 0.00 %
1 oz 0.00 g 33.45 0.00 %
100g 0.00 g 118.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.