High Fiber Diet >> Poultry >> Turkey - Meat and Skin

Number of displayed food(s) - 16

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
100g 0.00 g 205.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 533.00 0.00 %
1 turkey 0.00 g 8,247.15 0.00 %
Turkey, all classes, meat and skin and giblets and neck, raw
100g 0.00 g 157.00 0.00 %
1 turkey 0.00 g 8,719.78 0.00 %
Turkey, all classes, meat and skin, cooked, roasted
100g 0.00 g 208.00 0.00 %
1 cup, chopped or diced 0.00 g 291.20 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 499.20 0.00 %
0.5 turkey, bone removed 0.00 g 3,862.56 0.00 %
Turkey, all classes, meat and skin, raw
100g 0.00 g 160.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 531.20 0.00 %
0.5 turkey, bone removed 0.00 g 4,104.00 0.00 %
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
100g 0.00 g 171.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 429.21 0.00 %
1 turkey 0.00 g 3,030.12 0.00 %
Turkey, fryer-roasters, meat and skin and giblets and neck, raw
100g 0.00 g 133.00 0.00 %
1 turkey 0.00 g 3,205.30 0.00 %
Turkey, fryer-roasters, meat and skin, cooked, roasted
100g 0.00 g 172.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 393.88 0.00 %
0.5 turkey, bone removed 0.00 g 1,389.76 0.00 %
Turkey, fryer-roasters, meat and skin, raw
100g 0.00 g 134.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 415.40 0.00 %
0.5 turkey, bone removed 0.00 g 1,464.62 0.00 %
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted
100g 0.00 g 215.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 565.45 0.00 %
1 turkey 0.00 g 7,095.00 0.00 %
Turkey, young hen, meat and skin and giblets and neck, raw
100g 0.00 g 166.00 0.00 %
1 turkey 0.00 g 7,398.62 0.00 %
Turkey, young hen, meat and skin, cooked, roasted
100g 0.00 g 218.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 529.74 0.00 %
0.5 turkey, bone removed 0.00 g 3,322.32 0.00 %
Turkey, young hen, meat and skin, raw
100g 0.00 g 168.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 549.36 0.00 %
0.5 turkey, bone removed 0.00 g 3,447.36 0.00 %
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
100g 0.00 g 199.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 513.42 0.00 %
1 turkey 0.00 g 11,854.43 0.00 %
Turkey, young tom, meat and skin and giblets and neck, raw
100g 0.00 g 152.00 0.00 %
1 turkey 0.00 g 12,766.48 0.00 %
Turkey, young tom, meat and skin, cooked, roasted
100g 0.00 g 202.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 482.78 0.00 %
0.5 turkey, bone removed 0.00 g 5,555.00 0.00 %
Turkey, young tom, meat and skin, raw
100g 0.00 g 154.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 520.52 0.00 %
0.5 turkey, bone removed 0.00 g 5,998.30 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.