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 High Fiber Diet  Poultry  Turkey - Turkey Legs

  Number of displayed food(s) - 10

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Turkey, all classes, leg, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 147.68 0.00 %
100g 0.00 g 208.00 0.00 %
1 leg, bone removed 0.00 g 1,135.68 0.00 %
Turkey, all classes, leg, meat and skin, raw
100g 0.00 g 144.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 151.20 0.00 %
1 leg, bone removed 0.00 g 1,175.04 0.00 %
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 119.00 0.00 %
100g 0.00 g 170.00 0.00 %
1 leg, bone removed 0.00 g 416.50 0.00 %
Turkey, fryer-roasters, leg, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 116.82 0.00 %
100g 0.00 g 118.00 0.00 %
1 leg, bone removed 0.00 g 411.82 0.00 %
Turkey, fryer-roasters, leg, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 101.76 0.00 %
100g 0.00 g 159.00 0.00 %
1 leg, bone and skin removed 0.00 g 356.16 0.00 %
Turkey, fryer-roasters, leg, meat only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 100.44 0.00 %
100g 0.00 g 108.00 0.00 %
1 leg, bone and skin removed 0.00 g 355.32 0.00 %
Turkey, young hen, leg, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 151.23 0.00 %
100g 0.00 g 213.00 0.00 %
1 leg, bone removed 0.00 g 954.24 0.00 %
Turkey, young hen, leg, meat and skin, raw
100g 0.00 g 151.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 158.55 0.00 %
1 leg, bone removed 0.00 g 990.56 0.00 %
Turkey, young tom, leg, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 144.20 0.00 %
100g 0.00 g 206.00 0.00 %
1 leg, bone removed (yield after cooking) 0.00 g 1,658.30 0.00 %
Turkey, young tom, leg, meat and skin, raw
100g 0.00 g 141.00 0.00 %
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 150.87 0.00 %
1 leg, bone removed 0.00 g 1,739.94 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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