Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Quail, breast, meat only, raw
1 breast	0.00 g	68.88	0.00 %
100g	0.00 g	123.00	0.00 %
1 unit (yield from 1 lb ready-to cook quail)	0.00 g	255.84	0.00 %
Quail, cooked, total edible
100g	0.00 g	234.00	0.00 %
Quail, meat and skin, raw
100g	0.00 g	192.00	0.00 %
1 quail	0.00 g	209.28	0.00 %
1 unit (yield from 1 lb ready-to cook quail)	0.00 g	777.60	0.00 %
Quail, meat only, raw
1 quail	0.00 g	123.28	0.00 %
100g	0.00 g	134.00	0.00 %
1 unit (yield from 1 lb ready-to cook quail)	0.00 g	458.28	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.