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  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Quail, breast, meat only, raw
1 breast 0.00 g 68.88 0.00 %
100g 0.00 g 123.00 0.00 %
1 unit (yield from 1 lb ready-to cook quail) 0.00 g 255.84 0.00 %
Quail, cooked, total edible
100g 0.00 g 234.00 0.00 %
Quail, meat and skin, raw
100g 0.00 g 192.00 0.00 %
1 quail 0.00 g 209.28 0.00 %
1 unit (yield from 1 lb ready-to cook quail) 0.00 g 777.60 0.00 %
Quail, meat only, raw
1 quail 0.00 g 123.28 0.00 %
100g 0.00 g 134.00 0.00 %
1 unit (yield from 1 lb ready-to cook quail) 0.00 g 458.28 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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