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 High Fiber Diet  Poultry  Ostrich - Oyster

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Ostrich, oyster, cooked
1 serving ( 3 oz ) 0.00 g 135.15 0.00 %
100g 0.00 g 159.00 0.00 %
Ostrich, oyster, raw
100g 0.00 g 125.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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