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High Fiber Diet
Poultry
Emu - Emu Fan Fillet
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Emu, fan fillet, cooked, broiled
1 serving ( 3 oz )
0.00 g
130.90
0.00 %
100g
0.00 g
154.00
0.00 %
1 steak
0.00 g
606.76
0.00 %
Emu, fan fillet, raw
1 serving ( 3 oz )
0.00 g
87.55
0.00 %
100g
0.00 g
103.00
0.00 %
1 fan fillet
0.00 g
528.39
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.