High Fiber Diet >> Poultry >> Emu - Emu Fan Fillet

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Emu, fan fillet, cooked, broiled
1 serving ( 3 oz ) 0.00 g 130.90 0.00 %
100g 0.00 g 154.00 0.00 %
1 steak 0.00 g 606.76 0.00 %
Emu, fan fillet, raw
1 serving ( 3 oz ) 0.00 g 87.55 0.00 %
100g 0.00 g 103.00 0.00 %
1 fan fillet 0.00 g 528.39 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.