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 High Fiber Diet  Poultry  Chicken - Chicken Legs

  Number of displayed food(s) - 9

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
1 unit (yield from 1 lb ready-to-cook chicken) 0.29 g 259.35 1.14 %
100g 0.30 g 273.00 1.20 %
1 leg, bone removed 0.47 g 431.34 1.90 %
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
1 unit (yield from 1 lb ready-to-cook chicken) 0.07 g 170.18 0.27 %
100g 0.10 g 254.00 0.40 %
1 leg, bone removed 0.11 g 284.48 0.45 %
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 160.08 0.00 %
100g 0.00 g 232.00 0.00 %
1 leg, bone removed 0.00 g 264.48 0.00 %
1 cup, chopped or diced 0.00 g 324.80 0.00 %
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 165.00 0.00 %
100g 0.00 g 220.00 0.00 %
1 leg, bone removed 0.00 g 275.00 0.00 %
1 cup, chopped or diced 0.00 g 308.00 0.00 %
Chicken, broilers or fryers, leg, meat and skin, raw
100g 0.00 g 187.00 0.00 %
1 leg, bone removed (yield from 1 lb ready-to-cook chicken) 0.00 g 188.87 0.00 %
1 leg, bone removed 0.00 g 312.29 0.00 %
Chicken, broilers or fryers, leg, meat only, cooked, fried
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 116.48 0.00 %
1 leg, bone and skin removed 0.00 g 195.52 0.00 %
100g 0.00 g 208.00 0.00 %
Chicken, broilers or fryers, leg, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 108.87 0.00 %
1 leg, bone and skin removed 0.00 g 181.45 0.00 %
100g 0.00 g 191.00 0.00 %
1 cup, chopped or diced 0.00 g 267.40 0.00 %
Chicken, broilers or fryers, leg, meat only, cooked, stewed
1 unit (yield from 1 lb ready-to-cook chicken) 0.00 g 111.00 0.00 %
100g 0.00 g 185.00 0.00 %
1 leg, bone and skin removed 0.00 g 186.85 0.00 %
1 cup, chopped or diced 0.00 g 296.00 0.00 %
Chicken, broilers or fryers, leg, meat only, raw
1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken) 0.00 g 93.60 0.00 %
100g 0.00 g 120.00 0.00 %
1 leg, bone and skin removed 0.00 g 156.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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