Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pork, fresh, variety meats and by-products, tongue, cooked, braised
3 oz	0.00 g	230.35	0.00 %
100g	0.00 g	271.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	626.01	0.00 %
Pork, fresh, variety meats and by-products, tongue, raw
1 oz	0.00 g	63.79	0.00 %
100g	0.00 g	225.00	0.00 %
4 oz	0.00 g	254.25	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.