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 High Fiber Diet  Pork Products  Pork - Pork Spleen

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pork, fresh, variety meats and by-products, spleen, cooked, braised
3 oz 0.00 g 126.65 0.00 %
100g 0.00 g 149.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 445.51 0.00 %
Pork, fresh, variety meats and by-products, spleen, raw
1 oz 0.00 g 28.35 0.00 %
100g 0.00 g 100.00 0.00 %
4 oz 0.00 g 113.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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