High Fiber Diet
Links
Webmasters

 High Fiber Diet  Pork Products  Pork - Cured Shoulder Blade Roll

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
3 oz 0.00 g 243.95 0.00 %
100g 0.00 g 287.00 0.00 %
1 piece, cooked (yield from 1 lb unheated product) 0.00 g 1,079.12 0.00 %
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
1 oz 0.00 g 76.26 0.00 %
100g 0.00 g 269.00 0.00 %
4 oz 0.00 g 303.97 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |