High Fiber Diet >> Pork Products >> Pork - Top Loin Roasts

Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
3 oz 0.00 g 192.10 0.00 %
100g 0.00 g 226.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 689.30 0.00 %
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
1 oz 0.00 g 54.15 0.00 %
100g 0.00 g 191.00 0.00 %
1 lb 0.00 g 866.38 0.00 %
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
3 oz 0.00 g 164.90 0.00 %
100g 0.00 g 194.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 545.14 0.00 %
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
1 oz 0.00 g 39.97 0.00 %
100g 0.00 g 141.00 0.00 %
1 lb 0.00 g 639.58 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.