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 High Fiber Diet  Pork Products  Pork - Spareribs

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pork, fresh, spareribs, separable lean and fat, cooked, braised
3 oz 0.00 g 337.45 0.00 %
100g 0.00 g 397.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 702.69 0.00 %
Pork, fresh, spareribs, separable lean and fat, raw
1 oz 0.00 g 81.08 0.00 %
100g 0.00 g 286.00 0.00 %
1 lb 0.00 g 1,297.30 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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