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 High Fiber Diet  Pastries  Kellog's Low Fat Pop-Tarts

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted apple cinnamon
1 pastry 0.57 g 191.36 2.28 %
100g 1.10 g 368.00 4.38 %
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
1 pastry 0.60 g 188.00 2.40 %
100g 1.20 g 376.00 4.79 %
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
1 pastry 0.56 g 190.32 2.25 %
100g 1.08 g 366.00 4.33 %
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
1 pastry 0.56 g 190.84 2.24 %
100g 1.08 g 367.00 4.32 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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