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 High Fiber Diet  Pastries  Kellog's Frosted Pop-Tarts

  Number of displayed food(s) - 10

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
KELLOGG, KELLOGG'S POP TARTS, Frosted Wild Watermelon
100g 1.00 g 388.00 4.00 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry
1 pastry 0.57 g 203.32 2.29 %
100g 1.10 g 391.00 4.40 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon
1 pastry 0.65 g 211.00 2.60 %
100g 1.30 g 422.00 5.20 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry
1 pastry 0.52 g 204.36 2.08 %
100g 1.00 g 393.00 4.00 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
1 pastry 0.57 g 201.24 2.29 %
100g 1.10 g 387.00 4.40 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme
1 pastry 0.52 g 203.32 2.08 %
100g 1.00 g 391.00 4.00 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape
1 pastry 0.52 g 203.32 2.08 %
100g 1.00 g 391.00 4.00 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry
1 pastry 0.52 g 205.40 2.08 %
100g 1.00 g 395.00 4.00 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry
1 pastry 0.52 g 202.80 2.08 %
100g 1.00 g 390.00 4.00 %
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry
1 pastry 0.54 g 209.52 2.16 %
100g 1.00 g 388.00 4.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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