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 High Fiber Diet  Pastries  Toaster Pastries

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Toaster pastries, brown-sugar-cinnamon
1 oz 0.28 g 116.80 1.12 %
1 toaster pastry 0.49 g 206.00 1.98 %
100g 0.99 g 412.00 3.96 %
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
1 oz 0.60 g 111.42 2.38 %
1 Pop tart 1.09 g 204.36 4.37 %
1 toaster pastry 1.09 g 204.36 4.37 %
100g 2.10 g 393.00 8.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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