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 High Fiber Diet  Pastries  Apple Strudel

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Strudel, apple
1 oz 0.62 g 77.68 2.49 %
1 piece 1.56 g 194.54 6.25 %
100g 2.20 g 274.00 8.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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