Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Puff pastry, frozen, ready-to-bake
1 oz	0.43 g	156.21	1.70 %
1 shell	0.70 g	258.97	2.82 %
100g	1.50 g	551.00	6.00 %
Puff pastry, frozen, ready-to-bake, baked
1 oz	0.43 g	158.19	1.70 %
1 shell	0.60 g	223.20	2.40 %
100g	1.50 g	558.00	6.00 %
1 sheet	3.68 g	1,367.10	14.70 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.