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 High Fiber Diet  Pastries  Croissants

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Croissants, apple
1 oz 0.71 g 72.01 2.84 %
1 croissant, medium 1.42 g 144.78 5.70 %
100g 2.50 g 254.00 10.00 %
Croissants, butter
1 croissant, mini 0.73 g 113.68 2.91 %
1 oz 0.74 g 115.10 2.95 %
1 croissant, small 1.09 g 170.52 4.37 %
1 croissant, medium 1.48 g 231.42 5.93 %
1 croissant, large 1.74 g 272.02 6.97 %
100g 2.60 g 406.00 10.40 %
Croissants, cheese
1 oz 0.74 g 117.37 2.95 %
1 croissant, small 1.09 g 173.88 4.37 %
1 croissant, medium 1.48 g 235.98 5.93 %
1 croissant, large 1.74 g 277.38 6.97 %
100g 2.60 g 414.00 10.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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