Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
10 nuts, assorted	1.25 g	86.38	4.99 %
1 oz	2.52 g	174.92	10.10 %
100g	8.90 g	617.00	35.62 %
1 cup	12.64 g	876.14	50.57 %
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
1 tbsp	0.88 g	54.91	3.51 %
1 oz	2.79 g	174.92	11.17 %
100g	9.85 g	617.00	39.41 %
1 cup	13.99 g	876.14	55.96 %
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
1 oz	1.51 g	174.35	6.04 %
100g	5.33 g	615.00	21.32 %
1 cup	7.67 g	885.60	30.70 %
Nuts, mixed nuts, without peanuts, oil roasted, with salt added
1 oz	1.51 g	174.35	6.04 %
100g	5.33 g	615.00	21.32 %
1 cup	7.67 g	885.60	30.70 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.