Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, hickorynuts, dried
1 nut	0.19 g	19.71	0.74 %
1 oz	1.76 g	186.26	7.04 %
100g	6.21 g	657.00	24.82 %
1 cup	7.45 g	788.40	29.79 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.