Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
1 tbsp	0.00 g	29.55	0.00 %
100g	0.00 g	197.00	0.00 %
1 cup	0.00 g	445.22	0.00 %
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
1 tbsp	0.00 g	30.30	0.00 %
100g	0.00 g	202.00	0.00 %
1 cup	0.00 g	484.80	0.00 %
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
1 tbsp	0.32 g	34.50	1.28 %
100g	2.13 g	230.00	8.54 %
1 cup	5.12 g	552.00	20.49 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.