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 High Fiber Diet  Nuts and Seeds  Almonds - Almond Butter

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Nuts, almond butter, plain, with salt added
1 tbsp 0.57 g 101.28 2.26 %
100g 3.54 g 633.00 14.15 %
1 cup 8.84 g 1,582.50 35.36 %
Nuts, almond butter, plain, without salt added
1 tbsp 0.57 g 101.28 2.26 %
100g 3.54 g 633.00 14.15 %
1 cup 8.84 g 1,582.50 35.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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