Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, brazilnuts, dried, unblanched
1 oz (6-8 kernels)	2.07 g	185.98	8.28 %
100g	7.30 g	656.00	29.19 %
1 cup shelled (32 kernels)	10.22 g	918.40	40.86 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.