High Fiber Diet
Links
Webmasters

 High Fiber Diet  Nuts and Seeds  Cottonseed - Cottonseed Flour and Meal

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Seeds, cottonseed flour, low fat (glandless)
1 oz 0.00 g 94.12 0.00 %
100g 0.00 g 332.00 0.00 %
Seeds, cottonseed flour, partially defatted (glandless)
1 tbsp 0.15 g 17.95 0.58 %
1 cup 2.74 g 337.46 10.95 %
100g 2.91 g 359.00 11.65 %
Seeds, cottonseed meal, partially defatted (glandless)
1 oz 0.00 g 104.04 0.00 %
100g 0.00 g 367.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |