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 High Fiber Diet  Nuts and Seeds  Chestnuts - Chinese Chestnuts

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Nuts, chestnuts, chinese, boiled and steamed
1 oz 0.00 g 43.38 0.00 %
100g 0.00 g 153.00 0.00 %
Nuts, chestnuts, chinese, dried
1 oz 0.00 g 102.91 0.00 %
100g 0.00 g 363.00 0.00 %
Nuts, chestnuts, chinese, raw
1 oz 0.00 g 63.50 0.00 %
100g 0.00 g 224.00 0.00 %
Nuts, chestnuts, chinese, roasted
1 oz 0.00 g 67.76 0.00 %
100g 0.00 g 239.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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