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  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Nuts, cashew nuts, dry roasted, with salt added
1 oz 0.82 g 162.73 3.27 %
100g 2.88 g 574.00 11.53 %
1 cup, halves and whole 3.95 g 786.38 15.80 %
Nuts, cashew nuts, dry roasted, without salt added
1 tbsp 0.25 g 49.36 0.99 %
1 oz 0.82 g 162.73 3.27 %
100g 2.88 g 574.00 11.53 %
1 cup, halves and whole 3.95 g 786.38 15.80 %
Nuts, cashew nuts, oil roasted, with salt added
1 oz (18 kernels) 0.90 g 164.71 3.60 %
100g 3.17 g 581.00 12.68 %
1 cup, halves and pieces 4.09 g 749.49 16.36 %
1 cup, whole 4.09 g 749.49 16.36 %
Nuts, cashew nuts, oil roasted, without salt added
1 oz (18 kernels) 0.90 g 164.43 3.60 %
100g 3.17 g 580.00 12.68 %
1 cup, halves and pieces 4.09 g 748.20 16.36 %
1 cup, whole 4.09 g 748.20 16.36 %
Nuts, cashew nuts, raw
1 oz 0.90 g 160.46 3.59 %
100g 3.16 g 566.00 12.65 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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