Number of displayed food(s) - 5

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Nuts, cashew nuts, dry roasted, with salt added
1 oz	0.82 g	162.73	3.27 %
100g	2.88 g	574.00	11.53 %
1 cup, halves and whole	3.95 g	786.38	15.80 %
Nuts, cashew nuts, dry roasted, without salt added
1 tbsp	0.25 g	49.36	0.99 %
1 oz	0.82 g	162.73	3.27 %
100g	2.88 g	574.00	11.53 %
1 cup, halves and whole	3.95 g	786.38	15.80 %
Nuts, cashew nuts, oil roasted, with salt added
1 oz (18 kernels)	0.90 g	164.71	3.60 %
100g	3.17 g	581.00	12.68 %
1 cup, halves and pieces	4.09 g	749.49	16.36 %
1 cup, whole	4.09 g	749.49	16.36 %
Nuts, cashew nuts, oil roasted, without salt added
1 oz (18 kernels)	0.90 g	164.43	3.60 %
100g	3.17 g	580.00	12.68 %
1 cup, halves and pieces	4.09 g	748.20	16.36 %
1 cup, whole	4.09 g	748.20	16.36 %
Nuts, cashew nuts, raw
1 oz	0.90 g	160.46	3.59 %
100g	3.16 g	566.00	12.65 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.