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High Fiber Diet  Nuts and Seeds  Mixed Nuts - Dry Roasted Nuts   Number of displayed food(s) - 2 Serving Size Dietary Fiber Calories Percent of Dietary Fiber RDA* Nuts, mixed nuts, dry roasted, with peanuts, with salt added 1 oz 2.54 g 168.40 10.14 % 100g 8.95 g 594.00 35.78 % 1 cup 12.25 g 813.78 49.02 % Nuts, mixed nuts, dry roasted, with peanuts, without salt added 1 oz 2.54 g 168.40 10.14 % 100g 8.95 g 594.00 35.78 % 1 cup 12.25 g 813.78 49.02 % * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

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