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High Fiber Diet  Milk, Cheese, Yogurt and Dairy Products  Whey   Number of displayed food(s) - 4 Serving Size Dietary Fiber Calories Percent of Dietary Fiber RDA* Whey, acid, dried 1 tbsp 0.00 g 9.83 0.00 % 1 cup 0.00 g 193.23 0.00 % 100g 0.00 g 339.00 0.00 % Whey, acid, fluid 100g 0.00 g 24.00 0.00 % 1 cup 0.00 g 59.04 0.00 % 1 quart 0.00 g 236.16 0.00 % Whey, sweet, dried 1 tbsp 0.00 g 26.48 0.00 % 100g 0.00 g 353.00 0.00 % 1 cup 0.00 g 511.85 0.00 % Whey, sweet, fluid 100g 0.00 g 27.00 0.00 % 1 cup 0.00 g 66.42 0.00 % 1 quart 0.00 g 265.68 0.00 % * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

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