Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Milk, dry, nonfat, calcium reduced
1 oz	0.00 g	100.36	0.00 %
100g	0.00 g	354.00	0.00 %
0.25 lb	0.00 g	400.02	0.00 %
Milk, dry, nonfat, instant, with added vitamin A
0.333 cup (makes 1 cup reconstituted milk)	0.00 g	82.34	0.00 %
1 cup	0.00 g	243.44	0.00 %
1 envelope (1-1/3 cup)	0.00 g	325.78	0.00 %
100g	0.00 g	358.00	0.00 %
Milk, dry, nonfat, instant, without added vitamin A
1 cup	0.00 g	243.44	0.00 %
1 envelope (1-1/3 cup)	0.00 g	325.78	0.00 %
100g	0.00 g	358.00	0.00 %
Milk, dry, nonfat, regular, with added vitamin A
0.25 cup	0.00 g	108.60	0.00 %
100g	0.00 g	362.00	0.00 %
1 cup	0.00 g	434.40	0.00 %
Milk, dry, nonfat, regular, without added vitamin A
0.25 cup	0.00 g	108.60	0.00 %
100g	0.00 g	362.00	0.00 %
1 cup	0.00 g	434.40	0.00 %
Milk, dry, whole
0.25 cup	0.00 g	158.72	0.00 %
100g	0.00 g	496.00	0.00 %
1 cup	0.00 g	634.88	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.