High Fiber Diet
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  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Milk, dry, nonfat, calcium reduced
1 oz 0.00 g 100.36 0.00 %
100g 0.00 g 354.00 0.00 %
0.25 lb 0.00 g 400.02 0.00 %
Milk, dry, nonfat, instant, with added vitamin A
0.333 cup (makes 1 cup reconstituted milk) 0.00 g 82.34 0.00 %
1 cup 0.00 g 243.44 0.00 %
1 envelope (1-1/3 cup) 0.00 g 325.78 0.00 %
100g 0.00 g 358.00 0.00 %
Milk, dry, nonfat, instant, without added vitamin A
1 cup 0.00 g 243.44 0.00 %
1 envelope (1-1/3 cup) 0.00 g 325.78 0.00 %
100g 0.00 g 358.00 0.00 %
Milk, dry, nonfat, regular, with added vitamin A
0.25 cup 0.00 g 108.60 0.00 %
100g 0.00 g 362.00 0.00 %
1 cup 0.00 g 434.40 0.00 %
Milk, dry, nonfat, regular, without added vitamin A
0.25 cup 0.00 g 108.60 0.00 %
100g 0.00 g 362.00 0.00 %
1 cup 0.00 g 434.40 0.00 %
Milk, dry, whole
0.25 cup 0.00 g 158.72 0.00 %
100g 0.00 g 496.00 0.00 %
1 cup 0.00 g 634.88 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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