HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Milk, Cheese, Yogurt and Dairy Products
Buttermilk
Number of displayed food(s) - 3
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Milk, buttermilk, dried
1 tbsp
0.00 g
25.16
0.00 %
100g
0.00 g
387.00
0.00 %
1 cup
0.00 g
464.40
0.00 %
Milk, buttermilk, fluid, cultured, lowfat
1 fl oz
0.00 g
12.24
0.00 %
100g
0.00 g
40.00
0.00 %
1 cup
0.00 g
98.00
0.00 %
1 quart
0.00 g
392.00
0.00 %
Milk, buttermilk, fluid, cultured, reduced fat
1 fl oz
0.00 g
17.14
0.00 %
100g
0.00 g
56.00
0.00 %
1 cup
0.00 g
137.20
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.