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High Fiber Diet
Milk, Cheese, Yogurt and Dairy Products
Milk Substitutes
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Milk substitutes, fluid with hydrogenated vegetable oils
1 fl oz
0.00 g
18.60
0.00 %
100g
0.00 g
61.00
0.00 %
1 cup
0.00 g
148.84
0.00 %
1 quart
0.00 g
595.36
0.00 %
Milk substitutes, fluid, with lauric acid oil
100g
0.00 g
61.00
0.00 %
1 cup
0.00 g
148.84
0.00 %
1 quart
0.00 g
595.36
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.