Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cheese, parmesan, grated
1 tbsp	0.00 g	21.55	0.00 %
1 oz	0.00 g	122.19	0.00 %
1 cup	0.00 g	431.00	0.00 %
100g	0.00 g	431.00	0.00 %
Cheese, parmesan, hard
1 cubic inch	0.00 g	40.38	0.00 %
1 oz	0.00 g	111.13	0.00 %
100g	0.00 g	392.00	0.00 %
5 package (5 oz)	0.00 g	556.64	0.00 %
Cheese, parmesan, low sodium
1 tbsp	0.00 g	22.80	0.00 %
1 cup, grated	0.00 g	456.00	0.00 %
100g	0.00 g	456.00	0.00 %
Cheese, parmesan, shredded
1 tbsp	0.00 g	20.75	0.00 %
100g	0.00 g	415.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.