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  Number of displayed food(s) - 9

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cheese, cottage, creamed, large or small curd
100g 0.00 g 103.00 0.00 %
4 oz 0.00 g 116.39 0.00 %
1 cup, large curd (not packed) 0.00 g 216.30 0.00 %
1 cup, small curd (not packed) 0.00 g 231.75 0.00 %
Cheese, cottage, creamed, with fruit
100g 0.20 g 97.00 0.80 %
4 oz 0.23 g 109.61 0.90 %
1 cup (not packed) 0.45 g 219.22 1.81 %
Cheese, cottage, lowfat, 1% milkfat
100g 0.00 g 72.00 0.00 %
4 oz 0.00 g 81.36 0.00 %
1 cup (not packed) 0.00 g 162.72 0.00 %
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
100g 0.60 g 74.00 2.40 %
1 cup 1.36 g 167.98 5.45 %
Cheese, cottage, lowfat, 1% milkfat, no sodium added
100g 0.00 g 72.00 0.00 %
1 cup 0.00 g 162.72 0.00 %
Cheese, cottage, lowfat, 1% milkfat, with vegetables
100g 0.00 g 67.00 0.00 %
1 cup 0.00 g 151.42 0.00 %
Cheese, cottage, lowfat, 2% milkfat
100g 0.00 g 90.00 0.00 %
4 oz 0.00 g 101.70 0.00 %
1 cup (not packed) 0.00 g 203.40 0.00 %
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
100g 0.00 g 85.00 0.00 %
4 oz 0.00 g 96.05 0.00 %
1 cup (not packed) 0.00 g 123.25 0.00 %
Cheese, cottage, with vegetables
100g 0.10 g 95.00 0.40 %
1 cup 0.23 g 214.70 0.90 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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