High Fiber Diet >> Meals, Entrees and Side Dishes >> Chili - El Rio Brand Chili Con Carne

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
EL RIO Chili Con Carne, No Beans, canned entree
100g 1.40 g 117.00 5.60 %
1 serving 3.65 g 305.37 14.62 %
1 package yields 5.95 g 497.25 23.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.