Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Tofu, raw, regular, prepared with calcium sulfate
100g	0.28 g	76.00	1.12 %
0.25 block	0.32 g	88.16	1.30 %
0.5 cup	0.35 g	94.24	1.38 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.