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 High Fiber Diet  Legumes  Soy - Soyburger

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soyburger
1 oz cooked, yield 1.24 g 48.33 4.97 %
1 patty 3.22 g 125.30 12.88 %
100g 4.60 g 179.00 18.40 %
1 cup 12.97 g 504.78 51.89 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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