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 High Fiber Diet  Legumes  Soy - Soy Protein

  Number of displayed food(s) - 8

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
1 oz 1.51 g 92.99 6.05 %
100g 5.33 g 328.00 21.33 %
Soy protein concentrate, produced by acid wash
1 oz 1.53 g 93.84 6.10 %
100g 5.38 g 331.00 21.53 %
Soy protein concentrate, produced by alcohol extraction
1 oz 1.53 g 93.84 6.10 %
100g 5.38 g 331.00 21.53 %
Soy protein isolate
1 oz 1.49 g 95.82 5.96 %
100g 5.25 g 338.00 21.01 %
Soy protein isolate, potassium type
1 oz 1.50 g 92.42 5.98 %
100g 5.28 g 326.00 21.10 %
Soy protein isolate, potassium type, crude protein basis
1 oz 0.50 g 91.00 2.02 %
100g 1.78 g 321.00 7.13 %
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
1 oz 0.00 g 107.73 0.00 %
100g 0.00 g 380.00 0.00 %
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
1 oz 0.00 g 110.00 0.00 %
100g 0.00 g 388.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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